You will find a lot of info on the internet regarding the Keto Diet and it's effects on Diabetes. You will also find some conflicting information that will tell you that the Keto Diet is not so good for you in the long run, but I think this is mostly outdated information, as many studies have now been are are now being conducted on the effects of a low-carb/high-fat diet, and it seems to be looking like a healthier lifestyle, from the info I have seen.
As with all things though, do your own research, and talk to your Dr.
The following quotes and information are some things I have found regarding Diabetes and the Keto Diet that might be useful information to you.
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The Keto Diet and Diabetes:
Diabetes -
a disease in which the body’s ability to produce or respond to the hormone insulin is impaired, resulting in abnormal metabolism of carbohydrates and elevated levels of glucose in the blood and urine.
"Diabetes is a chronic condition associated with abnormally high levels of sugar (glucose) in the blood. Insulin produced by the pancreas lowers blood glucose. Absence or insufficient production of insulin, or an inability of the body to properly use insulin causes diabetes."
"The two types of diabetes are referred to as type 1 and type 2. Former names for these conditions were insulin-dependent and non-insulin-dependent diabetes, or juvenile onset and adult onset diabetes."
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"Insulin is a hormone that helps the body control levels of blood sugar, or glucose. If blood sugar stays above normal for long periods of time, it becomes a condition called hyperglycemia that can lead to serious health problems. This is the hallmark of diabetes.
In type 1 diabetes, hyperglycemia develops because the pancreas does not make enough insulin. In type 2 diabetes, organs and tissues lose their ability to respond to insulin. The pancreas tries to compensate by making more insulin, but eventually this is not enough and leads to hyperglycemia."
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https://www.healthline.com/health/type-2-diabetes-ketogenic-diet"With the keto diet, your body converts fat, instead of sugar, into energy. The diet was created in 1924 as a treatment for epilepsy, but the effects of this eating pattern are also being studied for type 2 diabetes. The ketogenic diet may improve blood glucose (sugar) levels while also reducing the need for insulin. However, the diet does come with risks, so make sure to discuss it with your doctor before making drastic dietary changes."
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https://www.medicalnewstoday.com/articles/317431.php"The [Keto] diet recommends that people eat 30 grams (g) of carbohydrates or below per day.
The goal is to eat 3 to 4 g of fat for every 1 g of carbohydrate and protein."
"A ketogenic diet helps some people with type 2 diabetes because it allows the body to maintain glucose levels at a low but healthy level. The reduced amount of carbohydrates in the diet helps eliminate large spikes in blood sugar, reducing the need for insulin."
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Some other information to consider:
https://www.dietdoctor.com/the-perfect-treatment-for-diabetes-and-weight-loss[Dr. Jason Fung, a nephrologist who regularly treats diabetics]
Is the Diet Different Between Type 1 & 2 Diabetes?
[Dr. Berg is a big fan of the Keto Diet, but do consider that he is a Chiropractor by training.]
Reversing Type 2 Diabetes Naturally: 3 Inexpensive Foods You Should Know About
Reversing Type 2 diabetes starts with ignoring the guidelines | Sarah Hallberg | TEDxPurdueU
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